Today's Challenge

From one end of the room to the other – Push Up Low Hops!  Come on AKA!

COVID-19 UPDATE - At this time we are offering Online, Outdoor, as well Onsite/Inside classes. Please click on "View Schedule" to see our current schedule.

GUP Red-Blue Belt Testing for Blue

This curriculum is for Youth/Adult RED-BLUE BELT 1st GUP students testing for BLUE BELT CHO DAN BO:

Basics/Korean – Print PDF document below
Forms (Video) – Naihanchi Cho Dan
Weapons (Video) – Bong Hyung E Bu
One Steps (Video Hands and Feet) – 19-20
Self-Defense/Ho Sin Sul (Video) – 19-20

Although we have videos for Forms, One-Steps, and Self-Defense, these videos are not substitute for attending classes – Attend classes regularly, and also DO NOT forget to download and print the PDF document below for reference at home, and also DO PRACTICE at home.

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