Today's Challenge

From one end of the room to the other – Push Up Low Hops!  Come on AKA!

COVID-19 UPDATE - At this time we are offering Online, Outdoor, as well Onsite/Inside classes. Please click on "View Schedule" to see our current schedule.
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Virtual Class Recordings – Beginners

These are the recordings from Youth/Adult Beginners Virtual Classes during COVID-19 Academy closures, please make good use of these videos!

Beginners Class Replay - 03/23/2020 - Stances/Basic Hand Techniques
Beginners Class Replay - 03/24/2020 - Combinations/Forms
Beginners Class Replay - 03/25/2020 - One-Steps/Self-Defense
Beginners Class Replay - 03/30/2020 - Stances/Basic Hand Techniques
Beginners Class Replay - 03/31/2020 - Cards Workout/Forms
Beginners Class Replay - 04/01/2020 - Cards Warm Up/One-Steps
Beginners Class Replay - 04/06/2020 - Front Stance/Basic Techniques
Beginners Class Replay - 04/7/2020 - Forms
Beginners Class Replay - 04/13/2020 - Jump Kicks/Self-Defense
Beginners Class Replay - 04/14/2020 - Forms/One-Steps
Beginners Class Replay - 04/20/2020
Beginners Class Replay - 04/21/2020
Beginners Class Replay - 04/27/2020 - Sweaty Workout / Cardio Kickboxing
Beginners Class Replay - 04/28/2020
Beginners Class Replay - 05/04/2020
Beginners Class Replay - 05/05/2020
Beginners Class Replay - 05/11/2020
Beginners Class Replay - 05/12/2020
Beginners Class Replay - 05/18/2020
Beginners Class Replay - 05/19/2020
Beginners Class Replay - 05/26/2020
Beginners Class Replay - 06/01/2020
Beginners Class Replay - 06/02/2020
Beginners Class Replay - 06/08/2020
Beginners Class Replay - 06/09/2020
Beginners Class Replay - 06/15/2020
All Ranks Class Replay - 06/18/2020
Beginners Class Replay - 06/22/2020
All Ranks Class Replay - 06/25/2020
Beginners Class Replay - 06/29/2020
All Ranks Class Replay - 07/02/2020
Beginners Class Replay - 07/13/2020
All Ranks Class Replay - 07/16/2020
Beginners Class Replay - 07/20/2020
All Ranks Class Replay - 07/23/2020
Beginners Class Replay - 07/27/2020
All Ranks Class Replay - 07/30/2020
Beginners Class Replay - 08/3/2020
All Ranks Class Replay - 08/06/2020
Beginners Class Replay - 08/10/2020
All Ranks Class Replay - 08/13/2020
Beginners Class Replay - 08/17/2020
All Ranks Class Replay - 08/20/2020
Beginners Class Replay - 08/24/2020
All Ranks Class Replay - 08/27/2020
Beginners Class Replay - 08/31/2020
All Ranks Class Replay - 09/03/2020
All Ranks Class Replay - 09/10/2020
Beginners Class Replay - 09/14/2020
Beginners Class Replay - 09/21/2020
Beginners Class Replay - 09/28/2020
Beginners Class Replay - 10/5/2020
Beginners Class Replay - 10/19/2020
Beginners Class Replay - 10/26/2020
Beginners Class Replay - 11/02/2020
Beginners Class Replay - 11/09/2020
Beginners Class Replay - 11/16/2020